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Exercising Taking Too Long? Here Are Quick, Efficient, No-Excuse Workouts

Exercise Excuses: It Takes Too Much Time Four Ways to Start Exercising More Cultivating a Daily Exercise Routine You Can’t Out-Exercise a Bad Diet (or Bad Lifestyle Factors) “Health experts often remark that if exercise came in pill form it would be the most sought-after drug on the market,” researchers say. “For decades, research has

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